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Communication is at the heart of every relationship we build. It shapes how we connect, how we resolve conflict, how we express love, and how we understand one another. Yet many of us were never taught how to communicate in a healthy, emotionally mature way. Instead, we learned through observation, trial and error, or from environments where emotions were dismissed, misunderstood, or even punished.
Communication is at the heart of every relationship we build. It shapes how we connect, how we resolve conflict, how we express love, and how we understand one another. Yet many of us were never taught how to communicate in a healthy, emotionally mature way. Instead, we learned through observation, trial and error, or from environments where emotions were dismissed, misunderstood, or even punished.
