Our Married Life Podcast (S1, Ep4.1)

Key insights from the…Trust Issues (Part 1) episode.

Watch the full podcast below.

🔑 Trust as a Choice and Built Over Time: Joshua and Chichi emphasize that trust is not static; it must be actively chosen and nurtured. This challenges the notion that trust is an automatic or effortless component of relationships. Instead, it’s shown as a dynamic process requiring partners to consistently “show up,” keep promises, and respect boundaries. Trust is reinforced through actions rather than mere intentions or words, underscoring the importance of integrity in marriage.

🛡️ Self-Worth and Boundaries Are Crucial to Trust: Trust cannot exist without a baseline of self-security. When individuals possess healthy self-esteem, they can set clear boundaries, which helps prevent violations that erode trust. Boundaries are subjective and personal, so partners must communicate and negotiate these limits to avoid misunderstandings. This insight highlights that trust is not just about the partner’s behaviour but also about one’s relationship with oneself.

🔍 Trust Violations Are Multidimensional: Trust is often thought of in terms of fidelity, but the podcast expands this view by including financial secrecy, lack of transparency, and emotional dishonesty as breaches of trust. This broad perspective helps listeners understand that trust is fragile and can be undermined in many subtle ways that may be overlooked.

🌱 Healing Trauma and Pursuing Personal Growth Are Essential: The episode stresses that unresolved trauma can sabotage trust, and that partners must commit to ongoing self-work to prevent past wounds from damaging the marriage. The hosts advocate for facing uncomfortable emotional truths and growing from them, which aligns with psychological research on attachment and relational health. This insight highlights that building trust is not just about the relationship but also about individual emotional maturity.